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STROKE   CLINICS

Dive Deeper

Unlock Advanced Swimming Skills

Stroke clinics are specifically designed for swimmers who have established a firm foundation of the basics and would like to take their skills and knowledge to the next level. This is a great place to learn how to swim faster, longer, and more efficiently.

Clinic Requirements

STROKE CLINIC DETAILS & REQUIREMENTS

​8 years & Under
• Must be able to swim a continuous 25 yards of freestyle (front crawl) and backstroke.
• Should be able to swim breaststroke and butterfly, with minimal stroke infractions.


9-12 years
• Must be able to swim a continuous 50 yards of freestyle (front crawl) and backstroke.
• Should be able to swim 50 yards of breaststroke and 25 yards of butterfly, with minimal stroke infractions.
• Should be able to complete a 45-minute practice.


13-18 years
• Must be able to swim a continuous 100 yards of freestyle (front crawl) and backstroke.
• Should be able to swim 75 yards of breaststroke and 50 yards of butterfly, with minimal stroke infractions.
• Should be able to complete a 45-60 minute practice.

​

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Spring 2025
Pre-Season Summer Team Training

Evening Clinics

3-week stroke clinic, focused on preparing swimmers for the summer swim team season. Whether new to the swim team or returning for another season, this clinic will get you on your way to a great summer season!

STEPS TO REGISTER

​

1. Click "Age Group" below

2. Fill out the form, including Parent Portal info

3. Add additional swimmers, choosing the appropriate age group Competitive Stroke Clinic

4. Submit form, then log into Parent Portal to pay

​

May 6 - May 22, 2025

DAYS/TIMES

Tuesdays & Thursdays

8 and under • 5:30-6:00pm - $69

9-12 years • 6:00-6:45pm - $79

13-18 years • 6:45-7:45pm - $89

All swimmers must be able to demonstrate the skills mentioned on the requirement tab above.​

If you are not sure if your swimmer is ready, request an assessment.

All swimmers will receive a complimentary swim cap.

​

​Sibling discounts available:

 • 5% discount for 1st sibling. 10% discount for any additional siblings.

Morning Homeschool Competitive Stroke Clinics

Morning Clinics

This 2-day a week program is designed for homeschool swimmers wanting to focus on improving technique, starts, finishes, turns and more! Whether you love swimming as an activity or want to dip your toes into the competitive arena of swimming, this program is offered during the school year. Note: This is not a learn-to-swim lessons program. We do offer swim lessons during the evenings and Saturdays. Visit tigershark-aquatics.com/lessons for more info.

Program Details

CLINIC DAYS/TIMES

September - April

Tuesdays & Thursdays

8 and under • 10-10:30am

9-12 years • 10:30-11:15pm

13-18 years • 11:15-12:15pm

Skills Assessments • New to our program?

We encourage you to attend one of our assessment dates to determine your swimmer's readiness for clinics.​​

Assessment will be available toward the end of the summer

Schedule an Assessment

All swimmers will receive a complimentary swim cap.

​

​Sibling discounts available:

 • 5% discount for 1st sibling. 10% discount for any additional siblings.

STEPS TO REGISTER

​

1. Click "Age Group" & select homeschool option

2. Fill out the form, including Parent Portal info

3. Add additional swimmers, choosing the appropriate age group Competitive Stroke Clinic

4. Submit form, then log into Parent Portal to pay

​

Have questions about clinics? CLICK HERE

HOMESCHOOL REGISTRATION IS NOW CLOSED

8 and UNDER
9-12 Years
13-18 Years
TigerShark Aquatics
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Smithfield Recreation and Aquatics Center

600 M Durwood Stephenson Pkwy, Smithfield, NC 27577

Smithfield Recreation and Aquatics Center

© 2024 TigerShark Aquatics

GENERAL INQUIRIES

Thanks for your inquiry. A team member will be in touch within 24 hours.

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